Timetable

When we train

Early mornings before work. Evenings after. Members book their spot online.

This week

Class times

MondayToday

  • 5:00amStrength & Conditioning
  • 6:00amStrength & Conditioning
  • 7:00amFoundations
  • 4:30pmConditioning
  • 5:30pmStrength & Conditioning
  • 6:30pmStrength & Conditioning

TuesdayToday

  • 5:00amStrength & Conditioning
  • 6:00amConditioning
  • 7:00amStrength & Conditioning
  • 4:30pmFoundations
  • 5:30pmStrength & Conditioning
  • 6:30pmConditioning

WednesdayToday

  • 5:00amStrength & Conditioning
  • 6:00amStrength & Conditioning
  • 7:00amFoundations
  • 4:30pmConditioning
  • 5:30pmStrength & Conditioning
  • 6:30pmStrength & Conditioning

ThursdayToday

  • 5:00amStrength & Conditioning
  • 6:00amConditioning
  • 7:00amStrength & Conditioning
  • 4:30pmFoundations
  • 5:30pmStrength & Conditioning
  • 6:30pmConditioning

FridayToday

  • 5:00amStrength & Conditioning
  • 6:00amStrength & Conditioning
  • 7:00amConditioning
  • 4:30pmStrength & Conditioning
  • 5:30pmTeam workout

SaturdayToday

  • 7:00amTeam workout
  • 8:00amFoundations

SundayToday

  • Rest day

Times are a guide while we finalise the schedule

Your first session

First class is on us

Pick a time that suits you and we'll see you on the floor.

Book a free trial See memberships